Friday, May 7, 2010
I read a nice sounding meditation the other day. It said, sit somewhere quiet and hold up your hands in front of your chest - palms facing each other and a few inches apart. Then, for 5 or 10 minutes, depending on how long you have, imagine that space filled with images of someone you love being happy.
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2 comments:
Lovely -Michael
I didn't know there were scorpions at Cody!!!!! I am glad that you saw it only and didn't get to feel his sting!
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